How I Can Help You Overcome Your Anxiety
I’ve lots of experience of been helping people overcome their anxiety and take control of their lives. Consequently, I use a combination of different processes and therapies to help you get the most from your time with me.
These include:
- Coaching
- NLP Neuro-Linguistic Programming
- Time Line Therapy
- Hypnosis
- Talking therapy
- Guided relaxation
- Guided visualisation
- Inner child therapy
- Psychosensory therapy, including Emotion Freedom Technique EFT
- Person centred counselling
- Trauma focussed therapy
All of these can help you reframe, release and regain control over your automatic responses to triggers caused by stressful situations. They are also incredible at helping to overcome PTSD – offering relief from past experiences by removing or reducing the negative emotions from memories and events in your past.
I’d love to speak with you more about how I can help, so let’s set up a complimentary breakthrough call.
What My Clients Say
“Viv is great; she really takes the time to talk to you and explore exactly what you want to address and supports you all the way – I was very sceptical at first, but after a few sessions, I feel more confident, relaxed and empowered.”
“Viv puts you at ease as soon as you are in her presence. Her gentle authority allows you to completely relax, knowing her integrity and total attention will guide you to where you want to be.”
“I feel really blessed to have been able to meet Vivienne and experience hypnosis with her. She’s got an amazing gift and a lovely calm way of being. From start to finish, the whole experience is uplifting. The changes that have come about for me have been almost unbelievable, but yet so natural and effortless, and all in a short space of time. Months and years of struggles changed within weeks.”
“Fantastic service. I used this service to help me get rid of an unwanted habit. I was a bit unsure about what to expect at first. The sessions were great. Everything was well explained, and I felt comfortable throughout. This service has helped me get rid of my unwanted habit and has also helped me improve my quality of life in many other areas as well. I feel more confident, more productive and am now a much happier person.”
To find out more, book your complimentary call today here.
