Breaking Free…Reclaiming Me
If you know that you need to make changes in your life to help you move forward from divorce but feel overwhelmed by decisions, this is the toolkit to start with. Alongside sharing my story, I provide practical and actionable advice to allow you to take that next step forward in your journey of self-discovery.
Drawing on a range of disciplines, practices and therapy modalities, this book offers a practical and supportive roadmap to self-healing and new beginnings.
This book can help you to:
- Create a life that’s aligned with who you truly are
- Develop confidence and resilience to keep moving forward
- Refer to a practical toolkit that you can use throughout your progress
- Overcome the traumas of the past and breakthrough any limiting beliefs
- Regain your passion for life, self-confidence and purpose
If you’re looking for proven, effective strategies designed by an experienced, highly qualified educator and therapist, but with the gentleness and understanding of someone who truly understands your situation, this self-help toolkit is easy to follow and apply.
Ready to overcome the feelings of loss, guilt, anxiety and shame? Step into your future with clarity, confidence and courage with Breaking Free…Reclaiming Me.