Trauma is a deeply personal experience that can affect individuals in various ways. It can stem from accidents, natural disasters, physical or emotional abuse, or significant life events. The impact of trauma can manifest in a range of emotional and physical symptoms, including anxiety, depression, flashbacks, and difficulty forming relationship.
Trauma can leave lasting effects, but it doesn’t have to define your life.
As a trauma-informed therapist, I specialise in helping you process past events, release emotional burdens, and create a brighter future.
Through a combination of hypnotherapy and specialised trauma-focused techniques, such as EMDR and Inner Child Therapy, we can address the root causes of trauma and empower you to heal.
How I can help you heal from trauma?
Trauma can leave a lasting impact on our lives, affecting our emotional well-being and relationships and hypnotherapy provides a safe and supportive space to explore and process past traumas.
Together, we will combine the gentle power of trauma based hypnotherapy with specialised trauma-focused techniques, such as:
- Inner Child Therapy to heal childhood wounds and create a strong foundation for emotional well-being.
- Eye Movement Desensitisation and Reprocessing (EMDR) to help you process traumatic memories and reduce their emotional impact.
- Cognitive Behavioural Therapy (CBT) to support you in developing healthy thought patterns and coping mechanisms.
Ready to embark on your healing journey?
Contact me today to schedule a consultation and learn how I can help you find lasting relief from trauma.
